The Diana Show · Podcast archive
Explore all 442 episodes, from the very first introduction to Diana’s latest conversations.
Follow on Apple Podcasts (opens in a new tab)
Showing 217 to 228 of 442 episodes
Personally, I hated my body, my big feet, my crazy wild hair, my wide hips. Dissatisfaction was my norm when I was thirty years younger and thirty pounds lighter. You have the power to change your perspective…
Solitary time, We all need it, but is that ok?? Honestly, momlife is a challenge and one of the biggest things we miss out on by not having enough solitude is getting to know ourselves. In this episode we…
Lonely feelings arise anytime we make a big life change, but for whatever reason, losing weight is triggering! Comments, attention and focus all on you can turn into a very vulnerable situation for you. In…
Perspective is a strong tool for realizing how many things actually turned out to be hidden gems in your life. Did you know that you can actually develop the skill set needed to be able to look at your life…
Misunderstandings happen, arguments flame up, but how can you break the habit of coping with these challenging moments with unneeded food? In this episode we dive into the reasons that we have been conditioned…
In this episode we talk about the ways that comparing ourselves to others can really bring us down, take us to a shameful place and make us feel vulnerable. Conversely we chat about how comparison can also be…
Time to take a pause, a look and a recalibrated approach to the direction my healthy journey is going! Summer has been packed with epic amounts of Joy, fun and plenty of ways to get into poor habits. In this…
It’s amazing how your point of view can really shift when you get the shit scared out of you. In this episode I discuss my friends cancer diagnosis and her good news, and the way that affected my outlook…
Body love/hate is a real journey and something that can be improved. In this episode we discuss all the ways we will pledge to show up for ourselves and be great examples as to those next generations that are…
Goals get wayyyy easier to achieve when we have a plan, a gorgeous, regular routine that is the stability and compass for our lives! Recalibration is equally important, because if we get out of our routine we…
Boundaries are a tough concept, especially if you are someone who is not happy with confrontation. Even confronting our old habits that are not serving us can be extremely daunting. Here you will find some…
Trying to wrap my head around the fact that there is no way I’m going to be able to accomplish some of my goals when I have my kids and my sisters’ kids in my house this summer. In our lives there are seasons…
Try a different search or choose another year.