The Diana Show · Podcast archive
Explore all 442 episodes, from the very first introduction to Diana’s latest conversations.
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Showing 169 to 180 of 442 episodes
If you find yourself struggling with the occasional slip up on your health journey and fall off the horse, here’s a great episode to encourage you to spend very little time down in the dust and get your ass…
Not sure why it took me 45 years to figure this out, but I’m talking today about why it’s perfectly fine to curate your life around your own preferences and protect your peace from outsiders’ drama. In this…
Time is limited, life is short!! What if it worked out? What if you made a new best friend? What if we did that thing, took that class we’ve been dreaming of? In this episode I encourage you to drop the worry…
Mental health can be so challenging when life is extremely overwhelming. In this episode, I talk about ways that you can support yourself and set yourself up for success even when life is abnormally bumpy and…
Thriving/stalling out with our health journey is all related to the choices that you make on a daily basis. In this episode we are discussing ways to make good decisions more natural to us. We also strategize…
So much love gets poured into kids when they are little, but naturally this will flex as kids grow into teens & push back in this sometimes challenging phase of life. In this episode, I’m discussing why it’s…
Cool updates on our fitness journey, and realizing that other people are starting to work out who were inspired by us. It made me think about how in life, people are watching and you are inspiring someone to…
Did you know that even though things may be difficult right now, Life will shift and this too will pass? I think deep down we all know that, I also think that we sometimes lose sight of that. Today I’m talking…
Have you ever noticed yourself making food choices based on a little bratty, toddler voice inside of you who says “I want the whole sleeve of Oreos right now!” I bet you have that executive inside you that…
Loved getting to view “FairPlay” on Netflix with my partner. I felt like it was an incredible watch for any couple who is trying to keep all the plates in the air and want to keep chores equitable for both…
Give yourself the best chance of having a great week by taking twenty minutes to plan out your week. Your errands, your shopping will all be easier, and you’ll be showing up for yourself in the best way when…
This episode is all about the way you can shift your energy with some quick “outer shell” self care. If you’re having some down energy and you want to pull out of it, showing up for yourself effort wise, can…
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