The Diana Show · Podcast archive
Explore all 442 episodes, from the very first introduction to Diana’s latest conversations.
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Showing 157 to 168 of 442 episodes
In this episode, I’m chatting about the fact that I’ve come a long way in realizing nothing is ever going to be perfect in my life and especially when it comes to my health and fitness. Regardless, the ongoing…
This is a very straightforward conversation about the ebbs and flows of friendship. To say that we go through different phases in our lives, and show up in different ways is an understatement. But it is my…
If you’re the type of person who procrastinates or dreads working out, business tasks or responsibilities in general, this one’s for you. In this episode, we dissect some of the reasons that we procrastinate…
In this episode of share about catching my passive aggressive behavior towards Thomas and my self reflection around it. It felt great to catch myself and learn from my behavior. #passiveaggressive #workingonme…
Some days are just plain difficult, and it is so interesting to catch ourselves wanting to over eat. In this episode, I discuss some coping tools to help us avoid overeats and stay on track even on extra hard…
In this episode, we are talking about strategies to streamlining your physical space so that you can be supported in your home and feel much lighter and brighter during your days in whatever roles that you…
Dancing has always been my zone of pure joy. Note I DID NOT say “zone of genius.” I’m not the best at it, but it just makes me so verrry happy! And this episode, I discuss the reasons why I think it’s…
In episode we discuss the ups and downs a friendship can go through, so that anyone can see that everyone goes through issues when it comes to friendship. We also talked about strategies for making sure that…
Incredibly, just one small thing can be the match that you need to light your fire up about your health journey. In this episode, I’m sharing how starting a food log daily got me back on track and it’s getting…
In this episode, I share about my early stories, failings, victories, learnings, & figuring out who I was. Discussing modern day life, I still sometimes feel lost, and being OK with that as an evolving human…
I have always been grinding to get down the scale or gaining weight like a mad woman with no balance or learning about maintenance with Weightloss. There is something to be said for enjoying the process, and…
If you’ve been sitting on the sidelines, waiting for someone to validate you, let that shit go! Instead, pick yourself! Go stick your hand in the air and start jumping around, you can just anoint yourself…
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