Ep-283 Doing things we DREAD when it comes to investing in our health.

The conversation

Show notes

If you’re the type of person who procrastinates or dreads working out, business tasks or responsibilities in general, this one’s for you. In this episode, we dissect some of the reasons that we procrastinate and some of the solutions to getting what we need to do done and removing the barriers to our goals. #healthjourney #chasehealth #momhealth #procrastinate #newpodcast