The Diana Show · Podcast archive
Explore all 442 episodes, from the very first introduction to Diana’s latest conversations.
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Showing 253 to 264 of 442 episodes
Adoption, Step-parenting and Blending a Family are a challenge for anyone and in this episode Im discussing some of the beautiful things and some of the things that make this life choice incredibly…
Contrary to what we tell ourselves, it actually only improves our families’ lives when we take care of ourselves and make ourselves a priority! Level up your life and watch all the people around you rise up…
I heard something recently about a project called #50Fails & it inspired me to meet new people, to be inquisitive about businesses, to take risks and put myself out there. I could not help but notice that by…
Showing up for ourselves and committing to never quitting on our goals is a huge commitment, but one that I’ve pledged to. We cannot expect to get anywhere when we are punishing ourselves for small (or large)…
The power to wake up in a difficult place and to be able to put my hand on my heart, take a couple of deep breaths, and set my intentions for how I really want to feel that day has made such a huge difference…
How my husband Thomas made me realize that my weight was simply a number and the scale was just a tool to let me know one of the ways that I was monitoring my health. He really helped me take the emphasis off…
This method will help remind you of your “why” for whatever goal you’re chasing down. Perhaps you want to focus on a particular health goal that you want to achieve? The four circles takes the overwhelm out by…
What’s a girl to do when her favorite, positive, sweet husband is overwhelmed and struggling? Well…getting bitchy doesn’t help! I can tell you this from first hand experience! Recognizing that this is a short…
Moods come and go and Weightloss needs to be consistent to actually happen. How do we get ourselves through on a day when things are not going our way? #weightloss #momsandweightloss #dieting #thinforlife…
If you’ve got dreams that you are chasing down, you likely will need to shed parts of your old identity in order to make space for a bold new life. Here, I am challenging you to look at the areas of your life…
Planning out your week and food prepping most of your meals is an incredible way to support yourself in your weightloss journey. You will end up going to the grocery store less, cleaning up the kitchen less,…
My story of learning about “The High Five Habit” through reading Mel Robbins’ book and trying it out. It made me understand that I was capable of more than I knew and that I could accomplish almost anything by…
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