Ep-428 How To Get Things Done W/O Motivation

The conversation

Show notes

In this episode, Diana Paquet shares her personal journey with chronic illness and how it has influenced her perspective on motivation and systems in achieving goals. She emphasizes the importance of establishing routines and systems to maintain progress, especially during challenging times. Diana discusses the significance of movement, the role of social connections, and the necessity of planning to achieve personal and professional aspirations. She concludes with insights on building confidence through self-awareness and understanding personal preferences.