Ep-314 The challenge of Loving your body where it’s at right now.

The conversation

Show notes

It’s so easy to pick ourselves apart isn’t it? We’ve watched it modeled for us growing up, we see it in the media, we witness it in our social circles. But, what if we love ourselves as we are? What would happen if we accepted ourselves, even though we are on a journey seeking change? In this episode, I discuss why I’m trying to start to enjoy myself in the here and now, and quit putting off that joy. I’m finding that there is room for change and plenty of space for goals, and at the same time an abundant amount of love for where I’m at on my health journey.