Ep-207 Chatting About The Crazy Things We Do To Lose Weight.

The conversation

Show notes

Eating my five--year-olds left over food, treating myself like a garbage disposal, fad diets from the 80s, eating junk food I don’t even really like, emotional eating through my witching hour are all old yucky habits that I’m working on changing. If you deal with any of these same pitfalls just know that you are not the only one, and there are some great solutions in this podcast for you! #momdiet #healthhabits #momweightloss #weightloss #momhealthy