Ep-193 What To Do When You Didn’t Hit Your Weightloss Goal!

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Not reaching a goal and continuing on anyway is Key to weight loss. Being the type of person who throws up their hands and quits is what has gotten me here for the last 40 years. But the new version of me that takes a disappointment and uses it more as data than as punishment is exactly who I want to be. #weightlosswednesday #healthymom #momdiet #momweightloss #momhealthjourney