Ep-131 Diet Culture Gets Turned On It’s Booty With Susan Ford, a Health and Wellness Coach!

The conversation

Show notes

Susan is a Beachbody coach, a Mom of two, a loving wifey and a nutritional expert! She has a degree in nutrition and coaches clients to feel and look their best through eating whole, healthy food and moderate, consistent exercise. In this conversation we talk about the mind/body connection and how the third piece of this equation is the body love, body positivity and how much elevation we can gain by affirming ourselves! #dietculture #healthymom #healthjourney #stopcaloriecounting #momswholift